Shake and Bake
Workouts
Saturday 6/10/23 @ 7:27 PM
✅
512kj
68rpm
64%
22mph
Saturday 6/10/23 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 11:1 AM
✅
320kj
54rpm
55%
14mph
Saturday 2/4/23 @ 4:40 PM
133kj
72rpm
36%
14mph
Saturday 6/19/21 @ 11:23 PM
✅
480kj
73rpm
60%
22mph
Friday 11/5/21 @ 12:7 AM
242kj
78rpm
45%
18mph
Wednesday 3/24/21 @ 10:29 PM
✅
459kj
68rpm
62%
22mph
Thursday 9/9/21 @ 11:30 PM
249kj
70rpm
49%
18mph
Saturday 4/10/21 @ 2:29 PM
✅
468kj
75rpm
58%
22mph
Friday 4/9/21 @ 12:57 PM
231kj
72rpm
47%
18mph
Thursday 5/20/21 @ 9:45 AM
✅
654kj
71rpm
58%
21mph
Friday 5/28/21 @ 10:40 PM
297kj
75rpm
42%
17mph
Saturday 1/9/21 @ 9:34 PM
✅
609kj
72rpm
56%
21mph
Sunday 12/27/20 @ 6:2 PM
357kj
81rpm
44%
18mph
Friday 12/4/20 @ 10:56 AM
✅
524kj
70rpm
64%
23mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Sunday 8/2/20 @ 5:2 PM
✅
345kj
54rpm
77%
23mph
Monday 8/3/20 @ 10:33 PM
156kj
80rpm
42%
18mph
Workouts
250
kj
Tuesday 11/10/20