Shake and Bake
Workouts
Monday 9/27/21 @ 10:27 AM
✅
140kj
55rpm
64%
19mph
Monday 1/20/20 @ 4:48 AM
88kj
70rpm
51%
19mph
Tuesday 2/23/21 @ 9:37 PM
✅
467kj
73rpm
59%
22mph
Wednesday 5/5/21 @ 2:39 PM
147kj
74rpm
38%
15mph
Wednesday 4/7/21 @ 11:21 AM
✅
485kj
77rpm
57%
22mph
Saturday 5/16/20 @ 5:0 PM
265kj
84rpm
44%
19mph
Wednesday 4/8/20 @ 5:2 PM
✅
279kj
45rpm
74%
16mph
Sunday 8/30/20 @ 5:5 PM
132kj
77rpm
41%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
694kj
49rpm
79%
22mph
Tuesday 7/28/20 @ 2:48 AM
392kj
83rpm
44%
19mph
Tuesday 8/13/19 @ 10:49 AM
✅
137kj
50rpm
62%
16mph
Friday 7/12/19 @ 1:0 AM
120kj
79rpm
44%
18mph
Saturday 8/3/19 @ 12:59 PM
✅
396kj
37rpm
85%
18mph
Friday 8/2/19 @ 5:22 PM
222kj
75rpm
44%
17mph
Tuesday 7/9/19 @ 12:0 PM
✅
254kj
48rpm
72%
18mph
Wednesday 7/3/19 @ 9:8 PM
129kj
76rpm
41%
17mph
Friday 6/14/19 @ 2:0 PM
✅
238kj
41rpm
77%
18mph
Sunday 6/16/19 @ 7:42 PM
116kj
79rpm
38%
16mph
Sunday 6/9/19 @ 11:29 AM
✅
171kj
47rpm
71%
19mph
Monday 8/13/18 @ 2:26 PM
62kj
68rpm
36%
14mph
Workouts
147
kj
Wednesday 5/5/21
265
kj
Saturday 5/16/20