Shake and Bake
Workouts
Thursday 6/1/23 @ 9:36 AM
✅
307kj
52rpm
55%
14mph
Tuesday 2/15/22 @ 10:57 AM
169kj
75rpm
39%
15mph
Monday 1/9/23 @ 11:5 AM
✅
204kj
68rpm
56%
19mph
Tuesday 8/30/22 @ 10:23 AM
81kj
81rpm
37%
15mph
Tuesday 10/13/20 @ 10:3 AM
✅
245kj
54rpm
55%
16mph
Thursday 6/30/22 @ 9:50 AM
196kj
82rpm
38%
16mph
Wednesday 2/23/22 @ 10:45 AM
✅
444kj
75rpm
57%
22mph
Thursday 2/17/22 @ 12:57 AM
193kj
81rpm
39%
17mph
Wednesday 10/20/21 @ 9:45 AM
✅
503kj
79rpm
58%
23mph
Monday 11/15/21 @ 11:3 AM
168kj
77rpm
38%
15mph
Monday 5/17/21 @ 12:27 PM
✅
126kj
59rpm
62%
20mph
Tuesday 9/21/21 @ 10:19 AM
46kj
81rpm
34%
14mph
Thursday 7/15/21 @ 8:29 PM
✅
436kj
66rpm
61%
21mph
Thursday 7/15/21 @ 5:26 PM
208kj
70rpm
46%
17mph
Friday 7/2/21 @ 9:54 PM
✅
503kj
68rpm
64%
23mph
Friday 7/2/21 @ 9:55 PM
225kj
76rpm
44%
18mph
Saturday 6/19/21 @ 2:7 PM
✅
326kj
67rpm
65%
23mph
Saturday 6/19/21 @ 11:33 AM
128kj
79rpm
40%
17mph
Monday 4/26/21 @ 11:24 PM
✅
708kj
71rpm
62%
23mph
Monday 4/26/21 @ 11:29 PM
295kj
71rpm
43%
16mph
Workouts
196
kj
Thursday 6/30/22
193
kj
Thursday 2/17/22
168
kj
Monday 11/15/21
208
kj
Thursday 7/15/21