Shake and Bake
Workouts
Tuesday 6/7/22 @ 5:10 PM
✅
47kj
68rpm
39%
14mph
Sunday 10/16/22 @ 10:47 PM
32kj
57rpm
37%
12mph
Friday 3/26/21 @ 1:26 PM
80kj
63rpm
42%
14mph
Tuesday 3/16/21 @ 12:7 AM
✅
80kj
64rpm
42%
14mph
Friday 12/4/20 @ 12:56 PM
✅
228kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 10:32 AM
171kj
59rpm
46%
15mph
Tuesday 5/26/20 @ 4:22 PM
✅
148kj
78rpm
43%
17mph
Sunday 10/25/20 @ 9:10 PM
128kj
72rpm
42%
16mph
Friday 8/21/20 @ 1:17 PM
165kj
60rpm
45%
15mph
Tuesday 8/4/20 @ 12:6 PM
✅
179kj
62rpm
45%
15mph
Wednesday 7/15/20 @ 12:1 PM
145kj
60rpm
43%
14mph
Friday 7/3/20 @ 1:41 PM
✅
155kj
55rpm
47%
14mph
Friday 6/5/20 @ 12:0 PM
153kj
56rpm
54%
17mph
Tuesday 6/2/20 @ 10:0 PM
✅
158kj
50rpm
59%
17mph
Wednesday 5/20/20 @ 11:48 AM
184kj
67rpm
44%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
222kj
58rpm
51%
16mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Wednesday 3/18/20 @ 7:46 PM
152kj
57rpm
45%
14mph
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Workouts
145
kj
Wednesday 7/15/20
184
kj
Wednesday 5/20/20
220
kj
Thursday 2/20/20