Shake and Bake

Workouts

Thursday 3/17/22 @ 12:2 PM
✅
116kj
61rpm
44%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 4:17 AM
85kj
60rpm
42%
14mph
Wednesday 12/30/20 @ 2:7 PM
101kj
67rpm
40%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 4:51 PM
✅
113kj
67rpm
42%
15mph
Friday 3/20/20 @ 5:10 PM
✅
173kj
65rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 5:19 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:45 PM
169kj
64rpm
45%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
260kj
0rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 116 kj
Thursday 3/17/22
85 kj
Wednesday 12/29/21
20 min Year of Yes Ride
Tunde Oyeneyin
101 kj
Wednesday 12/30/20
✅ 113 kj
Thursday 12/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 173 kj
Friday 3/20/20
kj
Sunday 6/14/20
30 min Speak Up Ride
Tunde Oyeneyin
169 kj
Saturday 6/13/20
✅ 260 kj
Wednesday 6/3/20