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Shake and Bake
bless_her_heart
Williamsburg, VA
36
Beat giddyup50
VS
giddyup50
withGodAllThings
129 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 9:59 AM
262
kj
62
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 10/3/23 @ 9:56 AM
✅
499
kj
79
rpm
50
%
21
mph
Tuesday 3/15/22 @ 9:58 AM
223
kj
75
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 6/14/22 @ 9:59 AM
✅
281
kj
81
rpm
47
%
19
mph
Sunday 9/13/20 @ 3:36 PM
127
kj
80
rpm
45
%
19
mph
15 min Feel Good Ride
Ally Love
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Monday 9/14/20 @ 5:55 PM
✅
134
kj
69
rpm
50
%
18
mph
Monday 4/5/21 @ 9:22 PM
85
kj
74
rpm
48
%
18
mph
10 min Climb Ride
Ally Love
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Saturday 2/13/21 @ 4:8 PM
✅
110
kj
81
rpm
50
%
21
mph
Thursday 12/10/20 @ 10:58 AM
185
kj
80
rpm
39
%
16
mph
30 min Pop Holiday Ride
Ally Love
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Thursday 12/10/20 @ 10:59 AM
✅
361
kj
87
rpm
49
%
21
mph
Thursday 10/22/20 @ 9:51 AM
254
kj
75
rpm
47
%
19
mph
30 min Pop Ride
Ally Love
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Thursday 10/22/20 @ 9:59 AM
✅
357
kj
82
rpm
51
%
21
mph
Monday 10/19/20 @ 1:35 PM
233
kj
74
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:59 PM
✅
303
kj
79
rpm
49
%
20
mph
Thursday 9/17/20 @ 10:43 AM
146
kj
71
rpm
50
%
19
mph
15 min HIIT Ride
Ally Love
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Sunday 9/20/20 @ 12:25 PM
✅
152
kj
77
rpm
48
%
19
mph
Wednesday 8/19/20 @ 5:45 PM
267
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:20 PM
✅
349
kj
82
rpm
50
%
21
mph
Thursday 9/19/19 @ 12:34 PM
338
kj
81
rpm
42
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 6:18 PM
✅
548
kj
89
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
36
Beat giddyup50
VS
giddyup50
withGodAllThings
129 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Ally Love
View Class
Share
262
kj
Tuesday 10/3/23
✅
499
kj
Tuesday 10/3/23
30 min HIIT & Hills Ride
Ally Love
View Class
Share
223
kj
Tuesday 3/15/22
✅
281
kj
Tuesday 6/14/22
15 min Feel Good Ride
Ally Love
View Class
Share
127
kj
Sunday 9/13/20
✅
134
kj
Monday 9/14/20
10 min Climb Ride
Ally Love
View Class
Share
85
kj
Monday 4/5/21
✅
110
kj
Saturday 2/13/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
185
kj
Thursday 12/10/20
✅
361
kj
Thursday 12/10/20
30 min Pop Ride
Ally Love
View Class
Share
254
kj
Thursday 10/22/20
✅
357
kj
Thursday 10/22/20
30 min Sundays with Love
Ally Love
View Class
Share
233
kj
Monday 10/19/20
✅
303
kj
Sunday 10/18/20
15 min HIIT Ride
Ally Love
View Class
Share
146
kj
Thursday 9/17/20
✅
152
kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
267
kj
Wednesday 8/19/20
✅
349
kj
Thursday 8/13/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
338
kj
Thursday 9/19/19
✅
548
kj
Thursday 9/12/19
Previous Workouts
Next Workouts