Shake and Bake

Workouts

Sunday 4/25/21 @ 1:27 PM
273kj
78rpm
39%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:23 PM
✅
484kj
85rpm
47%
20mph
Saturday 3/23/19 @ 2:7 AM
466kj
72rpm
52%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 3/22/19 @ 9:37 PM
✅
481kj
80rpm
49%
20mph
Tuesday 1/29/19 @ 10:57 AM
✅
441kj
77rpm
49%
20mph
45 min Tabata Ride
Ally Love
Tuesday 1/29/19 @ 10:54 AM
423kj
81rpm
46%
19mph
Friday 1/25/19 @ 10:55 AM
✅
394kj
84rpm
44%
19mph
45 min 90s Ride
Ally Love
Friday 1/25/19 @ 10:53 AM
364kj
85rpm
42%
18mph
Tuesday 12/18/18 @ 11:0 AM
✅
463kj
81rpm
48%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 12/18/18 @ 10:50 AM
449kj
76rpm
49%
20mph
Tuesday 10/23/18 @ 9:57 AM
✅
473kj
84rpm
47%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/23/18 @ 9:51 AM
448kj
79rpm
48%
20mph
Tuesday 7/17/18 @ 9:58 AM
439kj
80rpm
47%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/17/18 @ 9:50 AM
✅
469kj
78rpm
49%
20mph
Monday 7/16/18 @ 9:57 AM
383kj
78rpm
45%
18mph
45 min Intervals & Arms Ride
Denis Morton
Monday 7/16/18 @ 9:51 AM
✅
400kj
75rpm
48%
19mph
Thursday 5/31/18 @ 10:14 PM
381kj
79rpm
45%
18mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 5/23/18 @ 10:27 PM
✅
439kj
79rpm
47%
20mph
Saturday 2/17/18 @ 10:52 AM
263kj
70rpm
43%
16mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:55 AM
✅
312kj
81rpm
41%
17mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
273 kj
Sunday 4/25/21
✅ 484 kj
Sunday 4/25/21
45 min Live DJ Ride
Robin Arzón
466 kj
Saturday 3/23/19
✅ 481 kj
Friday 3/22/19
45 min Tabata Ride
Ally Love
✅ 441 kj
Tuesday 1/29/19
423 kj
Tuesday 1/29/19
45 min 90s Ride
Ally Love
✅ 394 kj
Friday 1/25/19
364 kj
Friday 1/25/19
45 min Tabata Ride
Robin Arzón
✅ 463 kj
Tuesday 12/18/18
449 kj
Tuesday 12/18/18
45 min Tabata Ride
Robin Arzón
✅ 473 kj
Tuesday 10/23/18
448 kj
Tuesday 10/23/18
45 min Tabata Ride
Robin Arzón
439 kj
Tuesday 7/17/18
✅ 469 kj
Tuesday 7/17/18
45 min Intervals & Arms Ride
Denis Morton
383 kj
Monday 7/16/18
✅ 400 kj
Monday 7/16/18
45 min Hip Hop Ride
Robin Arzón
381 kj
Thursday 5/31/18
✅ 439 kj
Wednesday 5/23/18
45 min PyeongChang Ride
Robin Arzón
263 kj
Saturday 2/17/18
✅ 312 kj
Saturday 2/17/18