Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 1:35 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 1:11 PM
✅
59kj
76rpm
40%
16mph
Sunday 5/30/21 @ 4:21 PM
✅
78kj
83rpm
40%
18mph
Tuesday 11/17/20 @ 10:39 PM
67kj
83rpm
39%
17mph
Thursday 5/20/21 @ 12:42 PM
✅
117kj
77rpm
42%
18mph
Wednesday 2/2/22 @ 3:26 PM
99kj
81rpm
39%
17mph
Thursday 12/10/20 @ 11:54 AM
71kj
80rpm
35%
15mph
Saturday 11/28/20 @ 1:27 AM
✅
104kj
86rpm
39%
17mph
Wednesday 12/9/20 @ 6:51 PM
✅
203kj
82rpm
40%
17mph
Friday 9/25/20 @ 11:28 PM
202kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 1:56 PM
✅
325kj
76rpm
52%
20mph
Wednesday 3/25/20 @ 1:57 PM
213kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
296kj
83rpm
47%
20mph
Thursday 3/19/20 @ 2:29 PM
175kj
75rpm
39%
15mph
Saturday 12/7/19 @ 3:33 PM
✅
157kj
88rpm
40%
18mph
Tuesday 9/3/19 @ 1:53 PM
115kj
86rpm
36%
16mph
Thursday 5/3/18 @ 11:11 AM
✅
163kj
85rpm
42%
18mph
Tuesday 7/17/18 @ 1:22 AM
148kj
85rpm
40%
17mph
Saturday 9/2/17 @ 3:43 PM
235kj
79rpm
37%
15mph
Saturday 9/2/17 @ 11:25 AM
✅
277kj
80rpm
39%
16mph
bless_her_heart
Williamsburg, VA
71
🔥
VS
army_wife
Senoia, GA
21