Shake and Bake
VS
Workouts
Monday 11/27/23 @ 2:26 PM
✅
301kj
92rpm
43%
20mph
Wednesday 1/3/24 @ 5:3 PM
264kj
90rpm
42%
19mph
Wednesday 1/18/23 @ 11:8 AM
431kj
91rpm
42%
19mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Saturday 12/11/21 @ 10:0 PM
✅
582kj
90rpm
47%
21mph
Saturday 10/2/21 @ 3:1 PM
523kj
91rpm
41%
19mph
Tuesday 7/6/21 @ 11:26 AM
✅
228kj
91rpm
46%
21mph
Sunday 7/4/21 @ 2:46 PM
154kj
92rpm
39%
18mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
Tuesday 6/30/20 @ 10:0 PM
271kj
92rpm
41%
19mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Friday 7/5/19 @ 1:33 PM
380kj
80rpm
45%
18mph
Tuesday 11/20/18 @ 11:1 AM
✅
515kj
91rpm
44%
20mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Wednesday 10/24/18 @ 9:24 AM
✅
565kj
95rpm
46%
21mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
Tuesday 9/25/18 @ 9:29 AM
✅
506kj
85rpm
44%
19mph
Sunday 9/23/18 @ 3:43 PM
289kj
89rpm
36%
16mph
Thursday 4/12/18 @ 2:13 PM
✅
493kj
86rpm
47%
21mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
bleedrednblack
👑 on in Chapel Hill
142
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
7
Workouts
264
kj
Wednesday 1/3/24
523
kj
Saturday 10/2/21
271
kj
Tuesday 6/30/20
380
kj
Friday 7/5/19