Shake and Bake

Workouts

Saturday 8/15/20 @ 2:26 PM
307kj
81rpm
48%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Wednesday 5/20/20 @ 4:26 PM
✅
347kj
82rpm
49%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:29 PM
313kj
80rpm
48%
20mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
307 kj
Saturday 8/15/20
✅ 426 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 347 kj
Wednesday 5/20/20
313 kj
Wednesday 5/20/20