Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 11:22 AM
✅
291kj
84rpm
45%
20mph
Thursday 12/22/22 @ 3:44 PM
276kj
91rpm
41%
19mph
Monday 8/23/21 @ 11:50 AM
✅
347kj
97rpm
44%
21mph
Wednesday 5/17/23 @ 7:40 PM
297kj
97rpm
41%
20mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Tuesday 7/14/20 @ 7:8 PM
427kj
95rpm
41%
19mph
Thursday 6/4/20 @ 9:4 PM
145kj
85rpm
40%
17mph
Sunday 7/15/18 @ 7:35 PM
✅
194kj
86rpm
44%
20mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Tuesday 8/27/19 @ 6:44 PM
415kj
89rpm
43%
19mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Wednesday 1/3/18 @ 2:24 PM
375kj
78rpm
45%
19mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Tuesday 2/27/18 @ 4:2 PM
301kj
83rpm
47%
20mph
Saturday 3/4/17 @ 2:40 PM
71kj
78rpm
31%
13mph
Tuesday 5/2/17 @ 8:37 PM
✅
176kj
84rpm
44%
19mph
Sunday 2/5/17 @ 12:47 PM
kj
rpm
%
0mph
Thursday 1/19/17 @ 11:56 AM
✅
388kj
84rpm
43%
19mph
bleedrednblack
👑 on in Chapel Hill
62
🔥
VS
angie_l
Minneapolis #PZP #OG
26
Workouts
276
kj
Thursday 12/22/22
297
kj
Wednesday 5/17/23
427
kj
Tuesday 7/14/20
375
kj
Wednesday 1/3/18
71
kj
Saturday 3/4/17