Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 1:25 PM
✅
289kj
78rpm
47%
19mph
Thursday 10/26/23 @ 9:18 PM
157kj
76rpm
37%
15mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Friday 2/19/21 @ 11:19 PM
339kj
86rpm
40%
18mph
Friday 1/6/23 @ 12:48 PM
✅
267kj
84rpm
44%
19mph
Thursday 3/11/21 @ 9:58 PM
244kj
87rpm
41%
18mph
Wednesday 3/2/22 @ 1:20 PM
✅
216kj
81rpm
49%
20mph
Tuesday 9/8/20 @ 11:25 PM
170kj
83rpm
44%
19mph
Wednesday 1/5/22 @ 1:2 PM
✅
223kj
74rpm
51%
20mph
Saturday 4/6/19 @ 2:30 PM
161kj
75rpm
46%
18mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Wednesday 3/3/21 @ 10:38 PM
252kj
91rpm
41%
19mph
Saturday 5/9/20 @ 12:35 PM
✅
124kj
92rpm
47%
22mph
Monday 1/18/21 @ 10:41 PM
68kj
89rpm
38%
17mph
Saturday 9/12/20 @ 3:31 PM
✅
370kj
83rpm
51%
22mph
Saturday 9/12/20 @ 3:42 PM
256kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Wednesday 4/22/20 @ 1:55 PM
252kj
80rpm
45%
18mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Thursday 1/18/18 @ 12:16 AM
314kj
82rpm
40%
17mph
bleedrednblack
👑 on in Chapel Hill
93
🔥
VS
7continentgal
Seattle 💜#EndAlz
5
Workouts
157
kj
Thursday 10/26/23
339
kj
Friday 2/19/21
244
kj
Thursday 3/11/21
252
kj
Wednesday 3/3/21
252
kj
Wednesday 4/22/20