Shake and Bake
Workouts
Friday 12/2/22 @ 11:8 PM
145kj
64rpm
41%
15mph
Thursday 12/22/22 @ 6:27 PM
✅
157kj
65rpm
42%
15mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Monday 7/2/18 @ 5:28 PM
✅
383kj
82rpm
39%
17mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 3:34 PM
179kj
77rpm
40%
16mph
Friday 1/24/20 @ 1:56 PM
181kj
71rpm
43%
16mph
Saturday 1/25/20 @ 6:30 PM
✅
191kj
72rpm
43%
16mph
Wednesday 8/21/19 @ 12:49 AM
✅
311kj
78rpm
42%
17mph
Saturday 8/24/19 @ 4:42 PM
296kj
72rpm
44%
17mph
Sunday 1/20/19 @ 7:48 PM
283kj
69rpm
42%
16mph
Thursday 4/12/18 @ 2:31 AM
✅
320kj
73rpm
45%
17mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
Wednesday 11/14/18 @ 7:0 PM
✅
218kj
79rpm
36%
15mph
Wednesday 1/31/18 @ 3:14 PM
158kj
77rpm
31%
13mph
Saturday 10/27/18 @ 12:12 PM
372kj
79rpm
39%
16mph
Monday 10/29/18 @ 4:6 PM
✅
372kj
78rpm
40%
16mph
Workouts
145
kj
Friday 12/2/22
357
kj
Saturday 1/30/21
179
kj
Wednesday 2/5/20
296
kj
Saturday 8/24/19
195
kj
Friday 11/30/18
158
kj
Wednesday 1/31/18
372
kj
Saturday 10/27/18