Shake and Bake
Workouts
Wednesday 11/30/22 @ 1:22 AM
156kj
73rpm
39%
15mph
Saturday 12/3/22 @ 10:18 PM
✅
217kj
72rpm
44%
17mph
Monday 1/17/22 @ 12:37 AM
148kj
83rpm
34%
15mph
Sunday 1/16/22 @ 9:27 PM
✅
238kj
79rpm
44%
18mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Friday 6/19/20 @ 11:57 PM
✅
869kj
77rpm
48%
20mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Thursday 1/2/20 @ 4:0 AM
151kj
67rpm
41%
15mph
Friday 12/27/19 @ 11:29 PM
✅
258kj
72rpm
48%
18mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Tuesday 5/7/19 @ 10:53 PM
✅
66kj
77rpm
41%
17mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Sunday 6/23/19 @ 2:13 PM
✅
530kj
80rpm
45%
19mph
Workouts
507
kj
Friday 4/26/19
375
kj
Saturday 11/28/20
590
kj
Saturday 6/20/20
190
kj
Wednesday 6/17/20
151
kj
Friday 5/15/20
151
kj
Thursday 1/2/20
407
kj
Saturday 6/22/19