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Shake and Bake
blazn_azn
DFW
87 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
5
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 11:46 PM
β
201
kj
82
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 10:51 PM
156
kj
86
rpm
34
%
15
mph
Friday 7/12/19 @ 5:18 AM
β
285
kj
77
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Monday 8/26/19 @ 6:23 PM
β
312
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Friday 7/5/19 @ 8:27 PM
β
306
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Friday 3/29/19 @ 4:49 PM
β
393
kj
76
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
Friday 3/1/19 @ 5:8 PM
β
301
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
Monday 2/25/19 @ 7:50 PM
β
615
kj
77
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
Friday 1/25/19 @ 5:14 PM
β
310
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
Wednesday 1/16/19 @ 5:54 PM
β
292
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
Saturday 3/10/18 @ 6:0 PM
β
167
kj
71
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:57 AM
160
kj
73
rpm
41
%
15
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
87 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
5
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
201
kj
Monday 6/22/20
156
kj
Thursday 6/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
285
kj
Friday 7/12/19
241
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
312
kj
Monday 8/26/19
254
kj
Friday 8/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
306
kj
Friday 7/5/19
239
kj
Sunday 7/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
393
kj
Friday 3/29/19
298
kj
Friday 3/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
301
kj
Friday 3/1/19
218
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Monday 2/25/19
447
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
310
kj
Friday 1/25/19
242
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
292
kj
Wednesday 1/16/19
209
kj
Thursday 1/17/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
167
kj
Saturday 3/10/18
160
kj
Monday 2/19/18
Previous Workouts
Next Workouts