Shake and Bake
Workouts
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Monday 9/30/19 @ 5:47 PM
315kj
74rpm
43%
17mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Sunday 2/3/19 @ 8:39 PM
276kj
78rpm
40%
16mph
Sunday 6/2/19 @ 1:39 AM
✅
569kj
77rpm
54%
21mph
Friday 3/8/19 @ 2:59 AM
210kj
75rpm
43%
17mph
Friday 3/8/19 @ 2:49 AM
✅
322kj
78rpm
50%
20mph
Tuesday 3/5/19 @ 2:49 AM
227kj
75rpm
38%
15mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Tuesday 12/4/18 @ 7:15 PM
288kj
86rpm
38%
17mph
Thursday 12/6/18 @ 2:36 AM
✅
346kj
82rpm
42%
18mph
Tuesday 11/6/18 @ 6:29 PM
307kj
86rpm
37%
17mph
Saturday 11/10/18 @ 11:0 PM
✅
359kj
85rpm
40%
18mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Workouts
397
kj
Sunday 6/30/19
276
kj
Sunday 2/3/19
288
kj
Tuesday 12/4/18