Shake and Bake
Workouts
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Sunday 8/21/22 @ 7:18 PM
159kj
72rpm
39%
15mph
Friday 8/26/22 @ 1:24 PM
✅
221kj
91rpm
35%
17mph
Tuesday 3/3/20 @ 2:44 PM
174kj
71rpm
49%
19mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Sunday 7/26/20 @ 4:53 PM
187kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 8:15 PM
✅
253kj
88rpm
41%
18mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Sunday 3/29/20 @ 3:49 PM
49kj
88rpm
33%
15mph
Thursday 3/5/20 @ 10:40 PM
✅
60kj
88rpm
37%
16mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Thursday 9/13/18 @ 12:33 AM
✅
305kj
80rpm
40%
17mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 11:12 PM
✅
272kj
67rpm
44%
16mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Workouts
375
kj
Saturday 11/28/20
174
kj
Tuesday 3/3/20
187
kj
Sunday 7/26/20
190
kj
Wednesday 6/17/20
407
kj
Saturday 6/22/19