Shake and Bake
Workouts
Sunday 8/21/22 @ 7:18 PM
159kj
72rpm
39%
15mph
Monday 8/22/22 @ 6:49 PM
✅
166kj
73rpm
40%
16mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Friday 11/8/19 @ 7:6 PM
✅
268kj
78rpm
35%
14mph
Thursday 1/2/20 @ 4:0 AM
151kj
67rpm
41%
15mph
Monday 12/30/19 @ 11:44 AM
✅
158kj
69rpm
41%
15mph
Saturday 6/22/19 @ 4:39 PM
✅
407kj
78rpm
41%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Friday 2/1/19 @ 1:13 AM
✅
45kj
88rpm
32%
14mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 12/22/18 @ 10:23 PM
✅
188kj
78rpm
40%
16mph
Tuesday 12/25/18 @ 12:24 PM
167kj
73rpm
41%
15mph
Saturday 12/22/18 @ 11:22 PM
✅
304kj
72rpm
44%
17mph
Saturday 12/22/18 @ 5:7 PM
272kj
67rpm
44%
16mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Wednesday 4/25/18 @ 11:53 PM
✅
288kj
67rpm
46%
17mph
Workouts
375
kj
Saturday 11/28/20
151
kj
Friday 5/15/20
151
kj
Thursday 1/2/20
268
kj
Wednesday 9/18/19
477
kj
Friday 4/26/19