Shake and Bake
Workouts
Monday 12/26/22 @ 6:59 PM
✅
151kj
77rpm
37%
15mph
Friday 11/18/22 @ 10:32 PM
126kj
80rpm
34%
14mph
Monday 2/17/20 @ 12:3 AM
✅
191kj
78rpm
40%
17mph
Friday 10/30/20 @ 10:11 PM
179kj
79rpm
39%
16mph
Friday 7/19/19 @ 5:24 PM
✅
178kj
78rpm
39%
16mph
Wednesday 10/7/20 @ 8:56 PM
177kj
84rpm
37%
16mph
Saturday 5/18/19 @ 3:12 AM
✅
189kj
75rpm
49%
20mph
Wednesday 8/19/20 @ 10:5 PM
184kj
78rpm
47%
19mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 12/7/19 @ 5:42 PM
✅
365kj
85rpm
37%
16mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Monday 4/22/19 @ 11:8 PM
✅
391kj
73rpm
42%
16mph
Sunday 4/21/19 @ 8:33 PM
378kj
83rpm
38%
16mph
Tuesday 3/5/19 @ 4:12 PM
✅
181kj
82rpm
45%
19mph
Thursday 1/25/18 @ 11:3 PM
115kj
94rpm
34%
16mph
Tuesday 4/10/18 @ 4:0 AM
✅
124kj
76rpm
40%
16mph
Tuesday 5/8/18 @ 10:16 PM
108kj
83rpm
36%
15mph
Friday 3/9/18 @ 7:39 PM
✅
222kj
64rpm
41%
14mph
Sunday 2/25/18 @ 8:4 PM
193kj
79rpm
33%
14mph
Workouts
177
kj
Wednesday 10/7/20
345
kj
Saturday 1/25/20
378
kj
Sunday 4/21/19