Shake and Bake
Workouts
Thursday 12/23/21 @ 12:30 AM
155kj
75rpm
37%
15mph
Friday 12/31/21 @ 5:35 PM
✅
160kj
76rpm
38%
15mph
Monday 12/28/20 @ 12:36 AM
179kj
81rpm
38%
16mph
Sunday 12/27/20 @ 8:8 PM
✅
232kj
82rpm
42%
18mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 9:21 PM
✅
165kj
83rpm
43%
18mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Thursday 10/31/19 @ 9:47 PM
✅
336kj
82rpm
42%
18mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Monday 1/20/20 @ 10:43 PM
✅
331kj
81rpm
42%
18mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Thursday 8/22/19 @ 9:36 AM
✅
439kj
80rpm
43%
18mph
Tuesday 5/21/19 @ 7:4 PM
✅
134kj
80rpm
41%
17mph
Monday 5/20/19 @ 9:44 PM
132kj
80rpm
41%
17mph
Tuesday 12/11/18 @ 8:17 PM
183kj
75rpm
40%
16mph
Monday 11/19/18 @ 9:18 PM
✅
222kj
79rpm
43%
17mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Saturday 2/17/18 @ 10:51 AM
✅
274kj
74rpm
41%
16mph
Workouts
155
kj
Thursday 12/23/21
179
kj
Monday 12/28/20
287
kj
Tuesday 6/2/20
254
kj
Wednesday 1/22/20
413
kj
Saturday 6/8/19