Shake and Bake
VS
Workouts
Sunday 7/19/20 @ 2:16 AM
561kj
76rpm
40%
16mph
Sunday 3/24/19 @ 5:53 PM
✅
745kj
81rpm
43%
18mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Tuesday 10/30/18 @ 2:49 PM
✅
430kj
88rpm
43%
19mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Wednesday 7/10/19 @ 12:3 AM
✅
336kj
83rpm
37%
16mph
Friday 3/29/19 @ 4:49 PM
393kj
76rpm
41%
16mph
Saturday 3/30/19 @ 3:28 PM
✅
495kj
86rpm
41%
18mph
Monday 2/25/19 @ 7:50 PM
615kj
77rpm
42%
17mph
Friday 2/22/19 @ 3:59 PM
✅
733kj
83rpm
42%
18mph
Thursday 1/31/19 @ 4:59 PM
309kj
83rpm
39%
17mph
Thursday 1/31/19 @ 12:29 AM
✅
374kj
83rpm
43%
18mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Friday 1/25/19 @ 4:19 PM
✅
371kj
79rpm
45%
18mph
Monday 11/26/18 @ 12:29 AM
223kj
78rpm
37%
15mph
Wednesday 11/21/18 @ 4:22 PM
✅
290kj
83rpm
39%
17mph
Friday 11/16/18 @ 12:51 AM
316kj
78rpm
42%
17mph
Monday 11/12/18 @ 4:40 PM
✅
401kj
84rpm
44%
19mph
Wednesday 10/24/18 @ 5:2 PM
292kj
82rpm
38%
16mph
Tuesday 10/23/18 @ 2:42 PM
✅
444kj
89rpm
44%
20mph
blazn_azn
DFW
4
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
95
🔥
Workouts
561
kj
Sunday 7/19/20
290
kj
Wednesday 10/31/18
285
kj
Friday 7/12/19
615
kj
Monday 2/25/19
316
kj
Friday 11/16/18
292
kj
Wednesday 10/24/18