Shake and Bake
Workouts
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Sunday 5/10/20 @ 3:27 PM
777kj
83rpm
44%
19mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Saturday 4/11/20 @ 5:1 PM
790kj
85rpm
43%
19mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Tuesday 1/26/21 @ 4:14 PM
401kj
88rpm
41%
19mph
Sunday 1/17/21 @ 9:55 PM
385kj
91rpm
41%
19mph
Tuesday 1/19/21 @ 4:13 PM
✅
385kj
87rpm
42%
19mph
Friday 3/6/20 @ 10:58 AM
✅
389kj
86rpm
42%
19mph
Friday 11/27/20 @ 4:29 PM
368kj
84rpm
42%
18mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Friday 9/4/20 @ 3:56 PM
357kj
87rpm
40%
18mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Tuesday 1/28/20 @ 5:57 PM
369kj
82rpm
43%
18mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Thursday 7/4/19 @ 4:7 PM
335kj
79rpm
43%
18mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Sunday 4/1/18 @ 3:23 PM
46kj
79rpm
34%
15mph
Monday 6/24/19 @ 2:55 PM
✅
291kj
90rpm
43%
20mph
Tuesday 11/20/18 @ 6:34 PM
239kj
85rpm
39%
17mph
Workouts
777
kj
Sunday 5/10/20
790
kj
Saturday 4/11/20
385
kj
Sunday 1/17/21
368
kj
Friday 11/27/20
357
kj
Friday 9/4/20
369
kj
Tuesday 1/28/20
335
kj
Thursday 7/4/19