Shake and Bake
Workouts
Saturday 11/21/20 @ 9:37 PM
✅
560kj
85rpm
44%
19mph
Monday 11/23/20 @ 11:40 AM
271kj
80rpm
34%
14mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Monday 10/5/20 @ 6:42 PM
198kj
88rpm
30%
14mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Monday 7/20/20 @ 9:51 PM
186kj
89rpm
30%
14mph
Saturday 3/23/19 @ 4:37 PM
✅
672kj
82rpm
42%
18mph
Sunday 7/19/20 @ 11:28 AM
390kj
87rpm
31%
14mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Tuesday 5/12/20 @ 10:47 AM
162kj
84rpm
30%
13mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Tuesday 4/14/20 @ 7:44 PM
172kj
81rpm
31%
13mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Sunday 4/5/20 @ 11:29 AM
214kj
84rpm
29%
13mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Friday 3/27/20 @ 10:36 AM
100kj
84rpm
28%
13mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Monday 2/24/20 @ 11:15 AM
147kj
84rpm
28%
12mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Wednesday 1/29/20 @ 10:46 AM
166kj
78rpm
31%
13mph
Workouts
271
kj
Monday 11/23/20
198
kj
Monday 10/5/20
186
kj
Monday 7/20/20
390
kj
Sunday 7/19/20
162
kj
Tuesday 5/12/20
214
kj
Sunday 4/5/20
100
kj
Friday 3/27/20
147
kj
Monday 2/24/20