Shake and Bake

Workouts

Tuesday 3/30/21 @ 11:26 PM
184kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 7:21 PM
✅
279kj
84rpm
45%
19mph
Monday 7/27/20 @ 8:31 PM
202kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:50 PM
✅
249kj
82rpm
44%
18mph
Sunday 6/28/20 @ 9:3 PM
243kj
70rpm
48%
18mph
30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 8:2 PM
✅
293kj
79rpm
47%
19mph
Saturday 3/28/20 @ 1:52 PM
196kj
67rpm
47%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 7:25 PM
✅
254kj
78rpm
45%
18mph
Friday 3/13/20 @ 10:23 PM
220kj
64rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/11/20 @ 9:46 PM
✅
264kj
76rpm
47%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
184 kj
Tuesday 3/30/21
✅ 279 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
202 kj
Monday 7/27/20
✅ 249 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
243 kj
Sunday 6/28/20
✅ 293 kj
Tuesday 6/30/20
30 min Pop Ride
Cody Rigsby
196 kj
Saturday 3/28/20
✅ 254 kj
Friday 5/22/20
30 min Live DJ Ride
Cody Rigsby
220 kj
Friday 3/13/20
✅ 264 kj
Monday 5/11/20