Shake and Bake
Workouts
Monday 2/27/23 @ 7:59 PM
282kj
82rpm
45%
19mph
Tuesday 2/7/23 @ 1:18 AM
✅
304kj
85rpm
45%
20mph
Monday 2/27/23 @ 2:52 PM
177kj
73rpm
41%
16mph
Tuesday 1/31/23 @ 11:32 PM
✅
303kj
86rpm
45%
20mph
Saturday 2/18/23 @ 6:0 PM
267kj
80rpm
45%
19mph
Tuesday 2/7/23 @ 2:0 AM
✅
294kj
78rpm
48%
19mph
Friday 2/17/23 @ 12:4 AM
✅
286kj
79rpm
47%
19mph
Sunday 2/19/23 @ 10:2 PM
205kj
78rpm
41%
17mph
Wednesday 1/13/21 @ 3:4 AM
445kj
73rpm
51%
20mph
Sunday 1/30/22 @ 2:15 PM
✅
471kj
79rpm
52%
20mph
Thursday 2/11/21 @ 4:47 AM
424kj
79rpm
48%
19mph
Friday 11/26/21 @ 8:27 PM
✅
537kj
79rpm
51%
21mph
Saturday 3/20/21 @ 4:32 PM
267kj
72rpm
50%
19mph
Thursday 10/14/21 @ 7:17 PM
✅
336kj
76rpm
56%
21mph
Friday 12/25/20 @ 2:21 AM
362kj
78rpm
45%
18mph
Friday 3/19/21 @ 5:54 PM
✅
531kj
77rpm
52%
21mph
Workouts
177
kj
Monday 2/27/23
445
kj
Wednesday 1/13/21
424
kj
Thursday 2/11/21
267
kj
Saturday 3/20/21