Shake and Bake
VS
Workouts
Thursday 5/5/22 @ 1:17 PM
✅
333kj
77rpm
60%
24mph
Monday 1/13/20 @ 10:47 AM
195kj
65rpm
54%
20mph
Monday 8/30/21 @ 5:12 PM
✅
472kj
86rpm
46%
20mph
Tuesday 6/4/19 @ 9:24 AM
340kj
75rpm
45%
18mph
Monday 6/1/20 @ 11:2 AM
✅
446kj
89rpm
44%
20mph
Monday 6/8/20 @ 9:36 AM
360kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 1:10 PM
✅
295kj
82rpm
45%
19mph
Friday 5/22/20 @ 9:49 AM
241kj
83rpm
43%
18mph
Friday 4/10/20 @ 1:11 PM
✅
431kj
83rpm
44%
19mph
Monday 4/20/20 @ 9:35 AM
375kj
80rpm
44%
18mph
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph
Tuesday 2/25/20 @ 10:18 AM
388kj
72rpm
50%
19mph
Saturday 2/22/20 @ 6:53 PM
✅
522kj
84rpm
43%
18mph
Friday 2/14/20 @ 10:22 AM
426kj
86rpm
39%
17mph
Monday 1/20/20 @ 11:50 PM
✅
380kj
77rpm
46%
19mph
Thursday 1/16/20 @ 10:47 AM
336kj
79rpm
43%
18mph
Saturday 8/31/19 @ 3:49 PM
293kj
84rpm
38%
17mph
Tuesday 8/27/19 @ 9:35 AM
✅
360kj
79rpm
44%
18mph
Wednesday 8/21/19 @ 9:9 AM
293kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 9:30 AM
✅
361kj
82rpm
43%
18mph
blackstarliner
DMV #BLM #BPR #PZP
49
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Workouts
360
kj
Monday 6/8/20
388
kj
Tuesday 2/25/20
336
kj
Thursday 1/16/20
293
kj
Saturday 8/31/19
293
kj
Wednesday 8/21/19