Shake and Bake
VS
Workouts
Monday 1/2/23 @ 2:16 PM
✅
292kj
82rpm
46%
20mph
Wednesday 1/18/23 @ 10:30 AM
171kj
81rpm
39%
17mph
Sunday 9/6/20 @ 12:38 PM
✅
429kj
87rpm
43%
19mph
Sunday 4/23/23 @ 11:29 AM
180kj
71rpm
35%
13mph
Saturday 11/5/22 @ 2:45 PM
✅
454kj
83rpm
46%
20mph
Wednesday 11/9/22 @ 2:36 AM
270kj
81rpm
37%
16mph
Monday 5/2/22 @ 11:26 PM
✅
459kj
86rpm
44%
19mph
Friday 5/13/22 @ 1:19 PM
277kj
81rpm
38%
16mph
Sunday 4/17/22 @ 5:49 PM
✅
465kj
83rpm
46%
20mph
Friday 5/13/22 @ 12:17 PM
288kj
82rpm
38%
16mph
Thursday 4/28/22 @ 5:59 PM
✅
485kj
78rpm
49%
20mph
Saturday 4/30/22 @ 11:2 PM
321kj
80rpm
41%
17mph
Saturday 4/9/22 @ 3:37 PM
✅
308kj
84rpm
45%
19mph
Friday 4/22/22 @ 1:3 PM
201kj
87rpm
38%
17mph
Thursday 2/6/20 @ 11:4 AM
✅
571kj
84rpm
45%
19mph
Wednesday 2/10/21 @ 9:14 PM
442kj
88rpm
40%
18mph
Thursday 1/28/21 @ 12:11 PM
✅
285kj
88rpm
43%
19mph
Monday 2/1/21 @ 10:10 PM
191kj
84rpm
39%
17mph
Thursday 12/19/19 @ 12:53 PM
293kj
83rpm
39%
17mph
Tuesday 11/3/20 @ 7:42 PM
✅
321kj
88rpm
39%
17mph
blackstarliner
DMV #BLM #BPR #PZP
82
🔥
VS
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
2
Workouts
171
kj
Wednesday 1/18/23
180
kj
Sunday 4/23/23
270
kj
Wednesday 11/9/22
191
kj
Monday 2/1/21
293
kj
Thursday 12/19/19