Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 1:25 PM
66kj
76rpm
35%
14mph
Friday 9/16/22 @ 10:0 PM
✅
74kj
73rpm
39%
14mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Friday 3/5/21 @ 12:28 AM
✅
201kj
56rpm
52%
16mph
Wednesday 10/13/21 @ 9:34 AM
109kj
78rpm
38%
15mph
Thursday 10/14/21 @ 1:43 PM
✅
109kj
70rpm
42%
15mph
Tuesday 9/14/21 @ 11:44 PM
107kj
73rpm
40%
15mph
Monday 9/13/21 @ 10:14 AM
✅
111kj
68rpm
43%
15mph
Sunday 7/11/21 @ 1:19 PM
153kj
69rpm
40%
14mph
Friday 7/9/21 @ 8:55 PM
✅
174kj
66rpm
44%
15mph
Monday 3/15/21 @ 11:22 PM
✅
152kj
77rpm
38%
15mph
Monday 8/10/20 @ 10:28 AM
142kj
64rpm
41%
14mph
Saturday 1/30/21 @ 3:31 PM
109kj
62rpm
36%
12mph
Saturday 1/16/21 @ 6:28 PM
✅
154kj
57rpm
45%
14mph
Tuesday 6/9/20 @ 2:29 AM
102kj
80rpm
36%
15mph
Sunday 11/22/20 @ 10:24 PM
✅
103kj
62rpm
44%
14mph
Thursday 10/22/20 @ 10:25 AM
84kj
78rpm
34%
13mph
Thursday 9/10/20 @ 11:27 AM
✅
109kj
68rpm
42%
15mph
Friday 10/11/19 @ 11:47 PM
✅
160kj
77rpm
38%
15mph
Sunday 10/6/19 @ 9:57 PM
kj
rpm
%
0mph
blackbutterfly6
BPR 🔺Miami, FL
24
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
37
🔥
Workouts
127
kj
Friday 8/6/21