Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 10:31 AM
82kj
53rpm
37%
10mph
Tuesday 1/9/24 @ 11:40 PM
✅
216kj
76rpm
43%
17mph
Wednesday 6/28/23 @ 1:59 PM
94kj
68rpm
32%
11mph
Thursday 2/23/23 @ 10:3 PM
✅
190kj
76rpm
39%
16mph
Friday 9/3/21 @ 12:11 AM
173kj
84rpm
37%
16mph
Friday 9/3/21 @ 12:13 PM
✅
204kj
81rpm
41%
17mph
Thursday 7/15/21 @ 10:11 AM
89kj
75rpm
36%
14mph
Friday 9/18/20 @ 9:5 PM
✅
212kj
85rpm
47%
20mph
Tuesday 5/18/21 @ 9:36 AM
✅
142kj
74rpm
36%
14mph
Friday 1/8/21 @ 10:35 PM
67kj
68rpm
38%
14mph
Saturday 1/2/21 @ 2:49 PM
148kj
70rpm
40%
14mph
Thursday 3/19/20 @ 9:18 PM
✅
192kj
68rpm
44%
16mph
Wednesday 10/21/20 @ 10:3 AM
71kj
68rpm
35%
12mph
Monday 2/10/20 @ 11:12 PM
✅
156kj
79rpm
44%
18mph
Tuesday 6/16/20 @ 11:28 PM
135kj
88rpm
32%
14mph
Sunday 2/16/20 @ 10:40 PM
✅
236kj
81rpm
43%
18mph
Monday 6/15/20 @ 11:31 PM
145kj
87rpm
32%
15mph
Friday 2/14/20 @ 9:49 PM
✅
251kj
75rpm
45%
18mph
Friday 6/5/20 @ 1:12 AM
115kj
80rpm
38%
16mph
Tuesday 2/4/20 @ 10:36 AM
✅
212kj
78rpm
50%
20mph
blackbutterfly6
BPR 🔺Miami, FL
4
VS
ciclosilicato
Atlanta
71
🔥
Workouts
94
kj
Wednesday 6/28/23
148
kj
Saturday 1/2/21
135
kj
Tuesday 6/16/20