Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 1:17 PM
138kj
62rpm
42%
14mph
Saturday 1/8/22 @ 12:57 AM
✅
147kj
66rpm
42%
15mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Wednesday 3/10/21 @ 8:22 PM
✅
189kj
65rpm
47%
17mph
Tuesday 12/31/19 @ 3:47 PM
126kj
69rpm
37%
13mph
Sunday 12/15/19 @ 10:52 PM
✅
185kj
60rpm
49%
16mph
Saturday 1/2/21 @ 2:49 PM
✅
148kj
70rpm
40%
14mph
Saturday 3/14/20 @ 12:44 AM
114kj
63rpm
39%
13mph
Wednesday 10/21/20 @ 10:3 AM
71kj
68rpm
35%
12mph
Saturday 5/23/20 @ 4:13 PM
✅
103kj
74rpm
38%
15mph
Thursday 1/2/20 @ 4:55 PM
144kj
71rpm
38%
14mph
Saturday 8/8/20 @ 6:15 PM
✅
147kj
71rpm
39%
15mph
Friday 1/3/20 @ 6:6 PM
137kj
64rpm
41%
14mph
Saturday 8/8/20 @ 12:14 AM
✅
162kj
67rpm
43%
15mph
Sunday 6/7/20 @ 12:27 AM
132kj
89rpm
31%
14mph
Wednesday 4/22/20 @ 8:21 PM
✅
145kj
89rpm
32%
15mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Tuesday 6/16/20 @ 11:28 PM
135kj
88rpm
32%
14mph
Saturday 4/18/20 @ 9:19 PM
✅
139kj
78rpm
35%
14mph
blackbutterfly6
BPR 🔺Miami, FL
24
VS
be_squared
📍NC | 901 〽️
37
🔥
Workouts
127
kj
Friday 8/6/21
114
kj
Saturday 3/14/20
137
kj
Friday 1/3/20
132
kj
Sunday 6/7/20
135
kj
Tuesday 6/16/20