Shake and Bake

Workouts

Friday 1/19/24 @ 10:30 AM
108kj
75rpm
32%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/14/24 @ 6:29 PM
✅
200kj
62rpm
45%
16mph
Monday 7/3/23 @ 2:5 PM
✅
126kj
71rpm
35%
13mph
30 min Feel Good Ride
Ally Love
Sunday 4/30/23 @ 4:25 PM
0kj
85rpm
2%
7mph
Wednesday 5/4/22 @ 3:47 AM
120kj
68rpm
37%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/10/22 @ 12:37 AM
✅
202kj
69rpm
44%
16mph
Thursday 2/17/22 @ 12:6 AM
81kj
81rpm
32%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/21/22 @ 2:10 PM
✅
149kj
68rpm
46%
17mph
Tuesday 6/9/20 @ 2:29 AM
102kj
80rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 9/3/21 @ 12:30 PM
✅
168kj
73rpm
47%
18mph
Thursday 8/5/21 @ 11:23 AM
101kj
81rpm
35%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/23/21 @ 11:27 PM
✅
156kj
74rpm
45%
17mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
108 kj
Friday 1/19/24
✅ 200 kj
Sunday 1/14/24
30 min Feel Good Ride
Ally Love
✅ 126 kj
Monday 7/3/23
0 kj
Sunday 4/30/23
30 min Hip Hop Ride
Robin Arzón
120 kj
Wednesday 5/4/22
✅ 202 kj
Wednesday 8/10/22
20 min Hip Hop Ride
Robin Arzón
81 kj
Thursday 2/17/22
✅ 149 kj
Friday 1/21/22
20 min Hip Hop Ride
Robin Arzón
102 kj
Tuesday 6/9/20
✅ 168 kj
Friday 9/3/21
20 min Hip Hop Ride
Robin Arzón
101 kj
Thursday 8/5/21
✅ 156 kj
Monday 8/23/21
30 min Megan Thee Stallion Ride
Kendall Toole
127 kj
Friday 8/6/21
✅ 241 kj
Friday 3/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
153 kj
Thursday 3/18/21
✅ 230 kj
Thursday 3/18/21