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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
146 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Friday 4/24/20 @ 2:44 PM
β
413
kj
79
rpm
46
%
19
mph
45 min Percussion Ride
Christine D'Ercole
View Class
Share
Thursday 4/14/16 @ 11:29 PM
324
kj
67
rpm
49
%
17
mph
Saturday 3/21/20 @ 3:2 PM
β
384
kj
76
rpm
46
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 10/8/16 @ 12:23 PM
206
kj
78
rpm
33
%
14
mph
Saturday 2/8/20 @ 8:9 PM
β
401
kj
77
rpm
47
%
19
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 1:59 AM
kj
rpm
%
0
mph
Thursday 1/2/20 @ 4:55 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 3:26 PM
β
78
kj
79
rpm
27
%
12
mph
Saturday 12/15/18 @ 2:51 PM
β
522
kj
79
rpm
45
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:57 PM
264
kj
74
rpm
31
%
13
mph
Saturday 11/17/18 @ 9:26 PM
β
304
kj
83
rpm
47
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/12/18 @ 4:27 PM
138
kj
82
rpm
32
%
14
mph
Saturday 10/6/18 @ 2:23 PM
β
291
kj
82
rpm
46
%
20
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 1/10/18 @ 6:23 PM
155
kj
84
rpm
34
%
15
mph
Wednesday 4/25/18 @ 3:13 PM
β
86
kj
90
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 3/16/18 @ 8:12 PM
0
kj
0
rpm
0
%
0
mph
Wednesday 2/28/18 @ 4:21 PM
β
302
kj
82
rpm
47
%
20
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 2/28/18 @ 4:25 PM
154
kj
80
rpm
34
%
14
mph
Thursday 12/28/17 @ 11:24 PM
β
419
kj
83
rpm
45
%
19
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 12/28/17 @ 11:24 PM
251
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
146 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
45 min Percussion Ride
Christine D'Ercole
View Class
Share
β
413
kj
Friday 4/24/20
324
kj
Thursday 4/14/16
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
384
kj
Saturday 3/21/20
206
kj
Saturday 10/8/16
45 min 80s Ride
Christine D'Ercole
View Class
Share
β
401
kj
Saturday 2/8/20
kj
Wednesday 2/5/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 1/2/20
β
78
kj
Monday 12/30/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
522
kj
Saturday 12/15/18
264
kj
Saturday 12/15/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
304
kj
Saturday 11/17/18
138
kj
Thursday 4/12/18
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
291
kj
Saturday 10/6/18
155
kj
Wednesday 1/10/18
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
86
kj
Wednesday 4/25/18
0
kj
Friday 3/16/18
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
302
kj
Wednesday 2/28/18
154
kj
Wednesday 2/28/18
45 min 80s Ride
Christine D'Ercole
View Class
Share
β
419
kj
Thursday 12/28/17
251
kj
Thursday 12/28/17
Previous Workouts
Next Workouts