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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
79
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
304 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 3:16 PM
β
245
kj
74
rpm
45
%
18
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 8/29/23 @ 3:16 PM
243
kj
80
rpm
43
%
18
mph
Saturday 8/28/21 @ 5:8 PM
451
kj
78
rpm
48
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 9/23/19 @ 11:4 PM
β
557
kj
92
rpm
47
%
22
mph
Sunday 7/18/21 @ 4:42 PM
202
kj
82
rpm
47
%
20
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Tuesday 7/7/20 @ 10:35 PM
β
243
kj
89
rpm
47
%
21
mph
Sunday 4/25/21 @ 5:27 PM
417
kj
78
rpm
47
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 4/25/21 @ 5:29 PM
β
590
kj
86
rpm
50
%
22
mph
Wednesday 2/17/21 @ 4:4 PM
408
kj
75
rpm
48
%
19
mph
45 min 80s Ride
Christine D'Ercole
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Share
Wednesday 2/17/21 @ 4:4 PM
β
573
kj
88
rpm
49
%
22
mph
Thursday 10/8/20 @ 5:20 PM
377
kj
73
rpm
47
%
19
mph
45 min Electronic Dance/EDM Ride
Jess King
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Monday 6/25/18 @ 11:26 PM
β
609
kj
84
rpm
53
%
22
mph
Monday 2/17/20 @ 3:21 PM
274
kj
76
rpm
47
%
19
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Monday 2/17/20 @ 3:21 PM
β
358
kj
85
rpm
48
%
21
mph
Sunday 9/30/18 @ 9:17 PM
393
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/1/18 @ 11:28 PM
β
435
kj
84
rpm
46
%
20
mph
Monday 5/14/18 @ 2:22 PM
280
kj
79
rpm
47
%
19
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
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Share
Sunday 5/27/18 @ 10:32 PM
β
307
kj
81
rpm
48
%
20
mph
Saturday 4/14/18 @ 3:49 PM
β
393
kj
79
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/30/18 @ 11:8 PM
352
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
79
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
304 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
245
kj
Tuesday 8/29/23
243
kj
Tuesday 8/29/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
451
kj
Saturday 8/28/21
β
557
kj
Monday 9/23/19
20 min New Wave Ride
Christine D'Ercole
View Class
Share
202
kj
Sunday 7/18/21
β
243
kj
Tuesday 7/7/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
417
kj
Sunday 4/25/21
β
590
kj
Sunday 4/25/21
45 min 80s Ride
Christine D'Ercole
View Class
Share
408
kj
Wednesday 2/17/21
β
573
kj
Wednesday 2/17/21
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
377
kj
Thursday 10/8/20
β
609
kj
Monday 6/25/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
274
kj
Monday 2/17/20
β
358
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Sunday 9/30/18
β
435
kj
Monday 10/1/18
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
280
kj
Monday 5/14/18
β
307
kj
Sunday 5/27/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
393
kj
Saturday 4/14/18
352
kj
Monday 4/30/18
Previous Workouts
Next Workouts