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Shake and Bake
bkspedaling
Bethel, CT
6
Beat mike56
VS
mike56
Athens, PA
40 🔥
Beat bkspedaling
Workouts
Previous Workouts
Monday 5/3/21 @ 10:31 PM
46
kj
70
rpm
32
%
12
mph
15 min Low Impact Ride
Jess King
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Tuesday 4/6/21 @ 9:35 AM
✅
99
kj
83
rpm
39
%
17
mph
Monday 9/21/20 @ 10:45 AM
52
kj
77
rpm
30
%
13
mph
15 min Low Impact Ride
Olivia Amato
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Sunday 4/18/21 @ 10:54 PM
✅
100
kj
86
rpm
38
%
17
mph
Monday 4/5/21 @ 1:33 PM
96
kj
79
rpm
36
%
15
mph
20 min Beginner Ride
Kendall Toole
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Thursday 4/8/21 @ 11:11 PM
✅
121
kj
84
rpm
38
%
16
mph
Thursday 9/17/20 @ 9:42 PM
✅
102
kj
73
rpm
43
%
16
mph
15 min Pop Ride
Jess King
View Class
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Sunday 2/14/21 @ 11:51 AM
11
kj
50
rpm
14
%
7
mph
Monday 11/16/20 @ 11:12 PM
✅
262
kj
69
rpm
42
%
16
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Thursday 11/26/20 @ 11:35 AM
133
kj
69
rpm
38
%
15
mph
Wednesday 11/11/20 @ 8:14 PM
186
kj
71
rpm
43
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/7/20 @ 12:21 PM
✅
198
kj
82
rpm
39
%
17
mph
Previous Workouts
bkspedaling
Bethel, CT
6
Beat mike56
VS
mike56
Athens, PA
40 🔥
Beat bkspedaling
Workouts
Previous Workouts
15 min Low Impact Ride
Jess King
View Class
Share
46
kj
Monday 5/3/21
✅
99
kj
Tuesday 4/6/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
52
kj
Monday 9/21/20
✅
100
kj
Sunday 4/18/21
20 min Beginner Ride
Kendall Toole
View Class
Share
96
kj
Monday 4/5/21
✅
121
kj
Thursday 4/8/21
15 min Pop Ride
Jess King
View Class
Share
✅
102
kj
Thursday 9/17/20
11
kj
Sunday 2/14/21
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
262
kj
Monday 11/16/20
133
kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
View Class
Share
186
kj
Wednesday 11/11/20
✅
198
kj
Saturday 11/7/20
Previous Workouts