Shake and Bake
VS
Workouts
Monday 6/21/21 @ 9:21 PM
86kj
68rpm
37%
13mph
Monday 6/20/22 @ 10:20 AM
✅
193kj
82rpm
46%
20mph
Wednesday 3/17/21 @ 12:37 PM
80kj
67rpm
37%
13mph
Monday 3/15/21 @ 2:47 AM
✅
188kj
85rpm
45%
19mph
Sunday 2/7/21 @ 4:54 PM
118kj
60rpm
38%
13mph
Thursday 1/28/21 @ 2:22 AM
✅
252kj
73rpm
47%
19mph
Monday 1/4/21 @ 6:4 PM
117kj
64rpm
37%
13mph
Monday 12/28/20 @ 3:23 AM
✅
240kj
81rpm
43%
18mph
Sunday 4/12/20 @ 2:20 PM
83kj
74rpm
35%
13mph
Saturday 4/4/20 @ 2:20 AM
✅
179kj
82rpm
45%
19mph
Wednesday 5/13/20 @ 11:4 AM
117kj
62rpm
38%
13mph
Tuesday 12/24/19 @ 2:52 AM
✅
252kj
73rpm
47%
18mph
Friday 4/24/20 @ 11:1 AM
113kj
66rpm
36%
13mph
Wednesday 5/13/20 @ 2:44 AM
✅
276kj
79rpm
47%
19mph
Tuesday 5/5/20 @ 11:6 AM
122kj
61rpm
39%
13mph
Friday 5/8/20 @ 9:22 PM
✅
303kj
73rpm
51%
20mph
Friday 4/17/20 @ 11:1 AM
114kj
61rpm
37%
12mph
Tuesday 2/25/20 @ 2:6 AM
✅
258kj
77rpm
46%
19mph
Sunday 3/29/20 @ 4:54 PM
102kj
66rpm
34%
12mph
Friday 2/14/20 @ 3:8 AM
✅
277kj
79rpm
46%
19mph
bknikkispins
BK/NYC/NJ #BGM
0
VS
englishjay
West Orange, NJ
61
🔥
Workouts
117
kj
Monday 1/4/21
122
kj
Tuesday 5/5/20
114
kj
Friday 4/17/20