Shake and Bake

Workouts

Tuesday 10/8/19 @ 9:30 AM
281kj
71rpm
43%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Wednesday 6/9/21 @ 11:22 PM
80kj
56rpm
42%
14mph
20 min 80s Ride
Ally Love
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 4:22 PM
144kj
66rpm
41%
15mph
30 min Pop Ride
Ally Love
Monday 4/6/20 @ 1:58 PM
393kj
76rpm
56%
22mph
Sunday 12/22/19 @ 4:45 PM
189kj
60rpm
40%
13mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Thursday 8/16/18 @ 11:0 AM
212kj
49rpm
49%
14mph
45 min Intervals & Arms Ride
Ally Love
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Thursday 8/9/18 @ 10:41 PM
198kj
46rpm
51%
14mph
45 min 80s Ride
Ally Love
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph
Friday 4/13/18 @ 1:39 AM
202kj
49rpm
49%
14mph
45 min Hip Hop Ride
Ally Love
Wednesday 4/4/18 @ 12:24 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 2:12 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Friday 2/9/18 @ 3:41 AM
251kj
52rpm
52%
16mph
45 min 90s Ride
Ally Love
Friday 1/26/18 @ 5:31 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
281 kj
Tuesday 10/8/19
0 kj
Sunday 10/6/19
20 min 80s Ride
Ally Love
80 kj
Wednesday 6/9/21
kj
Sunday 5/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
144 kj
Thursday 2/27/20
393 kj
Monday 4/6/20
45 min Sundays with Love
Ally Love
189 kj
Sunday 12/22/19
0 kj
Sunday 12/22/19
45 min Intervals & Arms Ride
Ally Love
212 kj
Thursday 8/16/18
kj
Thursday 8/16/18
45 min 80s Ride
Ally Love
198 kj
Thursday 8/9/18
kj
Sunday 7/29/18
45 min Hip Hop Ride
Ally Love
202 kj
Friday 4/13/18
kj
Wednesday 4/4/18
30 min 80s Pop Ride
Ally Love
kj
Monday 2/19/18
kj
Thursday 2/22/18
45 min 90s Ride
Ally Love
251 kj
Friday 2/9/18
kj
Friday 1/26/18