Shake and Bake
Workouts
Saturday 10/9/21 @ 4:38 PM
156kj
66rpm
42%
15mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Sunday 6/6/21 @ 4:30 PM
157kj
64rpm
43%
15mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Wednesday 1/6/21 @ 3:7 PM
109kj
66rpm
43%
15mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Saturday 1/2/21 @ 4:30 PM
103kj
62rpm
44%
15mph
Monday 8/26/19 @ 4:26 AM
✅
111kj
77rpm
39%
15mph
Thursday 12/10/20 @ 12:27 AM
136kj
57rpm
44%
14mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Wednesday 6/17/20 @ 1:36 PM
✅
120kj
73rpm
41%
16mph
Friday 11/1/19 @ 6:4 PM
118kj
83rpm
37%
16mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 6:52 PM
213kj
65rpm
41%
15mph
Sunday 3/22/20 @ 10:1 PM
✅
342kj
72rpm
46%
18mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph