Shake and Bake

Workouts

Monday 9/28/20 @ 11:21 PM
311kj
85rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:31 PM
117kj
59rpm
39%
13mph
Wednesday 9/9/20 @ 12:2 AM
209kj
82rpm
49%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/9/20 @ 10:36 PM
19kj
56rpm
28%
8mph
Saturday 4/18/20 @ 8:34 PM
143kj
67rpm
46%
16mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 8:24 PM
41kj
41rpm
35%
8mph
Friday 4/17/20 @ 10:53 PM
425kj
75rpm
49%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/2/20 @ 12:41 PM
104kj
49rpm
34%
10mph
Wednesday 3/25/20 @ 7:48 PM
292kj
72rpm
51%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 4/13/20 @ 12:35 PM
96kj
51rpm
38%
11mph
Friday 4/10/20 @ 7:15 PM
265kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
Saturday 12/28/19 @ 9:19 PM
276kj
78rpm
47%
19mph
30 min Best of the Decade Ride
Alex Toussaint
Friday 1/3/20 @ 1:2 PM
98kj
54rpm
37%
11mph
Saturday 11/23/19 @ 7:9 PM
271kj
75rpm
48%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 12/1/19 @ 12:33 AM
108kj
54rpm
39%
12mph
Saturday 9/14/19 @ 5:27 PM
241kj
76rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 11:19 AM
82kj
52rpm
36%
10mph
Monday 6/17/19 @ 12:22 AM
226kj
74rpm
45%
17mph
30 min HIIT Ride
Robin Arzón
Saturday 6/15/19 @ 12:14 PM
77kj
50rpm
35%
9mph

Workouts

30 min P!nk Ride
Christine D'Ercole
311 kj
Monday 9/28/20
117 kj
Tuesday 11/5/19
20 min 80s Ride
Cody Rigsby
209 kj
Wednesday 9/9/20
19 kj
Wednesday 9/9/20
20 min 2000s Ride
Kendall Toole
143 kj
Saturday 4/18/20
41 kj
Friday 4/17/20
45 min HIIT & Hills Ride
Robin Arzón
425 kj
Friday 4/17/20
104 kj
Thursday 4/2/20
30 min HIIT & Hills Ride
Kendall Toole
292 kj
Wednesday 3/25/20
96 kj
Monday 4/13/20
30 min Together We Ride
Robin Arzón
265 kj
Friday 4/10/20
81 kj
Friday 3/20/20
30 min Best of the Decade Ride
Alex Toussaint
276 kj
Saturday 12/28/19
98 kj
Friday 1/3/20
30 min Coldplay Ride
Emma Lovewell
271 kj
Saturday 11/23/19
108 kj
Sunday 12/1/19
30 min Groove Ride
Cody Rigsby
241 kj
Saturday 9/14/19
82 kj
Thursday 9/5/19
30 min HIIT Ride
Robin Arzón
226 kj
Monday 6/17/19
77 kj
Saturday 6/15/19