Shake and Bake

Workouts

Monday 5/17/21 @ 10:41 AM
✅
119kj
82rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 9:48 AM
✅
97kj
80rpm
40%
17mph
15 min Move for More: Tabata Ride
Alex Toussaint
Sunday 11/29/20 @ 11:3 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:35 PM
✅
184kj
73rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:40 AM
✅
191kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 4:45 PM
✅
118kj
84rpm
37%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 5:41 PM
✅
208kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Saturday 11/23/19 @ 1:35 PM
✅
187kj
79rpm
40%
16mph
30 min The Jess King Experience
Jess King
Sunday 11/22/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 4:51 PM
✅
185kj
72rpm
43%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Thursday 10/15/20 @ 2:2 PM
✅
182kj
81rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 3:39 PM
✅
194kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 119 kj
Monday 5/17/21
kj
Friday 7/2/21
15 min Move for More: Tabata Ride
Alex Toussaint
✅ 97 kj
Sunday 12/29/19
kj
Sunday 11/29/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 184 kj
Wednesday 1/13/21
kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 191 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
20 min Year of Yes Ride
Robin Arzón
✅ 118 kj
Tuesday 12/15/20
kj
Tuesday 12/15/20
30 min The Jess King Experience
Jess King
✅ 208 kj
Saturday 11/21/20
0 kj
Friday 11/20/20
30 min The Jess King Experience
Jess King
✅ 187 kj
Saturday 11/23/19
kj
Sunday 11/22/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 185 kj
Saturday 12/28/19
0 kj
Monday 11/9/20
30 min Hamilton Ride
Robin Arzón
✅ 182 kj
Thursday 10/15/20
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Friday 9/11/20
0 kj
Friday 9/25/20