Shake and Bake
Workouts
Thursday 10/14/21 @ 1:53 AM
✅
595kj
75rpm
56%
22mph
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Monday 2/22/21 @ 9:29 PM
315kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 3:28 AM
✅
817kj
93rpm
49%
22mph
Monday 11/30/20 @ 3:30 PM
434kj
80rpm
42%
17mph
Tuesday 7/21/20 @ 3:25 AM
✅
317kj
87rpm
46%
20mph
Monday 3/16/20 @ 6:59 PM
212kj
84rpm
40%
17mph
Tuesday 12/17/19 @ 2:38 AM
✅
604kj
90rpm
50%
22mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Thursday 11/7/19 @ 1:21 AM
✅
588kj
93rpm
48%
22mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Sunday 5/5/19 @ 9:56 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 12:50 PM
✅
297kj
80rpm
40%
17mph
Wednesday 1/30/19 @ 2:53 AM
✅
502kj
94rpm
45%
21mph
Saturday 2/2/19 @ 10:54 PM
300kj
88rpm
38%
17mph
Saturday 12/8/18 @ 3:9 AM
✅
474kj
83rpm
56%
24mph
Thursday 12/6/18 @ 9:8 PM
232kj
75rpm
45%
18mph
Workouts
434
kj
Monday 11/30/20
342
kj
Friday 12/20/19
303
kj
Tuesday 11/5/19
412
kj
Monday 9/23/19
300
kj
Saturday 2/2/19
232
kj
Thursday 12/6/18