Shake and Bake
Workouts
Thursday 1/18/24 @ 1:32 AM
846kj
86rpm
52%
23mph
Friday 11/26/21 @ 3:26 PM
✅
909kj
87rpm
52%
23mph
Sunday 11/15/20 @ 2:33 AM
639kj
89rpm
51%
23mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Wednesday 5/5/21 @ 1:25 AM
1060kj
88rpm
51%
23mph
Sunday 5/9/21 @ 1:39 PM
✅
1181kj
90rpm
53%
24mph
Friday 2/26/21 @ 3:18 AM
410kj
95rpm
48%
22mph
Monday 11/1/21 @ 11:31 AM
✅
423kj
89rpm
50%
22mph
Thursday 12/17/20 @ 3:15 AM
404kj
96rpm
47%
22mph
Wednesday 12/2/20 @ 12:20 PM
✅
429kj
89rpm
51%
23mph
Thursday 9/10/20 @ 2:41 AM
595kj
94rpm
48%
22mph
Wednesday 9/11/19 @ 11:13 AM
✅
692kj
89rpm
52%
23mph
Wednesday 7/3/19 @ 1:20 AM
✅
120kj
94rpm
46%
21mph
Friday 1/3/20 @ 1:2 PM
54kj
76rpm
38%
15mph
Wednesday 7/17/19 @ 2:55 AM
588kj
91rpm
48%
22mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Sunday 4/21/19 @ 11:44 PM
997kj
88rpm
50%
22mph
Saturday 4/20/19 @ 4:42 PM
✅
1251kj
85rpm
57%
24mph
Saturday 1/12/19 @ 5:36 PM
1038kj
82rpm
50%
21mph
Saturday 1/12/19 @ 5:44 PM
✅
1483kj
83rpm
58%
24mph
Workouts
846
kj
Thursday 1/18/24
1060
kj
Wednesday 5/5/21
410
kj
Friday 2/26/21
404
kj
Thursday 12/17/20
595
kj
Thursday 9/10/20
997
kj
Sunday 4/21/19
1038
kj
Saturday 1/12/19