Shake and Bake
Workouts
Saturday 12/5/20 @ 2:45 AM
✅
644kj
84rpm
53%
23mph
Monday 3/29/21 @ 3:19 AM
573kj
80rpm
53%
22mph
Wednesday 1/29/20 @ 2:59 AM
✅
601kj
87rpm
51%
22mph
Saturday 7/15/23 @ 3:16 PM
414kj
79rpm
46%
19mph
Wednesday 7/21/21 @ 12:18 AM
✅
609kj
91rpm
49%
22mph
Friday 7/23/21 @ 3:33 AM
481kj
98rpm
42%
20mph
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Wednesday 1/27/21 @ 3:39 AM
326kj
57rpm
46%
13mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Tuesday 1/19/21 @ 4:26 AM
522kj
93rpm
45%
21mph
Sunday 12/1/19 @ 10:44 PM
✅
787kj
91rpm
49%
22mph
Saturday 5/2/20 @ 4:47 PM
722kj
85rpm
48%
21mph
Sunday 3/29/20 @ 1:58 AM
✅
586kj
85rpm
51%
22mph
Sunday 3/29/20 @ 5:20 PM
562kj
86rpm
49%
21mph
Wednesday 10/30/19 @ 8:28 PM
✅
416kj
89rpm
51%
22mph
Sunday 12/22/19 @ 4:50 AM
383kj
75rpm
56%
22mph
Wednesday 11/13/19 @ 12:8 AM
✅
619kj
92rpm
49%
22mph
Wednesday 7/31/19 @ 12:38 PM
458kj
85rpm
45%
20mph
Monday 8/26/19 @ 10:59 PM
✅
621kj
89rpm
50%
22mph
Monday 7/29/19 @ 1:29 AM
467kj
83rpm
46%
20mph
Workouts
414
kj
Saturday 7/15/23
481
kj
Friday 7/23/21
522
kj
Tuesday 1/19/21