Shake and Bake
Workouts
Saturday 9/19/20 @ 4:8 PM
134kj
80rpm
34%
14mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Saturday 6/20/20 @ 3:28 PM
480kj
78rpm
38%
15mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Saturday 2/8/20 @ 5:44 PM
309kj
79rpm
36%
15mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Monday 12/16/19 @ 1:25 PM
219kj
78rpm
35%
15mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Thursday 11/7/19 @ 1:33 PM
212kj
78rpm
35%
15mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Saturday 9/21/19 @ 12:55 PM
259kj
77rpm
34%
14mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Sunday 12/30/18 @ 10:0 PM
246kj
71rpm
41%
16mph
Monday 7/23/18 @ 5:24 PM
✅
497kj
78rpm
51%
21mph
Workouts
134
kj
Saturday 9/19/20
148
kj
Sunday 11/24/19
480
kj
Saturday 6/20/20
309
kj
Saturday 2/8/20
139
kj
Saturday 12/21/19
219
kj
Monday 12/16/19
212
kj
Thursday 11/7/19
259
kj
Saturday 9/21/19
246
kj
Sunday 12/30/18