Shake and Bake
Workouts
Sunday 1/14/24 @ 4:16 PM
0kj
0rpm
24%
0mph
Friday 1/12/24 @ 12:1 PM
✅
443kj
86rpm
52%
23mph
Sunday 11/14/21 @ 1:15 PM
191kj
79rpm
32%
14mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/5/20 @ 6:25 PM
304kj
75rpm
37%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/26/21 @ 12:37 PM
175kj
81rpm
31%
13mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 2/13/19 @ 1:39 PM
86kj
85rpm
32%
14mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Saturday 12/22/18 @ 5:42 PM
105kj
78rpm
37%
15mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Workouts
0
kj
Sunday 1/14/24
191
kj
Sunday 11/14/21
184
kj
Sunday 6/2/19
218
kj
Monday 10/12/20
175
kj
Thursday 8/26/21
226
kj
Monday 8/24/20