Shake and Bake
Workouts
Saturday 5/13/23 @ 11:26 AM
534kj
81rpm
41%
17mph
Saturday 5/13/23 @ 11:26 AM
✅
1581kj
101rpm
54%
26mph
Tuesday 10/19/21 @ 10:21 AM
340kj
91rpm
39%
18mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Tuesday 8/10/21 @ 10:30 AM
240kj
85rpm
42%
18mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Wednesday 5/19/21 @ 10:33 AM
503kj
84rpm
43%
19mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Friday 4/15/22 @ 10:44 AM
483kj
84rpm
42%
18mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Wednesday 1/19/22 @ 10:35 AM
222kj
82rpm
42%
18mph
Wednesday 1/12/22 @ 10:57 AM
✅
571kj
96rpm
54%
25mph
Sunday 10/3/21 @ 1:21 PM
359kj
90rpm
40%
18mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Thursday 9/9/21 @ 10:15 AM
346kj
88rpm
40%
18mph
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Wednesday 5/26/21 @ 10:29 AM
506kj
83rpm
43%
19mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Saturday 12/26/20 @ 2:36 PM
536kj
75rpm
48%
19mph
Sunday 1/10/21 @ 10:20 AM
✅
753kj
74rpm
55%
22mph
Workouts
534
kj
Saturday 5/13/23
340
kj
Tuesday 10/19/21
240
kj
Tuesday 8/10/21
222
kj
Wednesday 1/19/22
346
kj
Thursday 9/9/21