Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 10:16 AM
✅
282kj
88rpm
36%
16mph
Monday 1/16/23 @ 7:32 PM
106kj
81rpm
23%
10mph
Saturday 10/9/21 @ 11:55 AM
✅
486kj
94rpm
39%
18mph
Saturday 9/10/22 @ 6:26 PM
317kj
80rpm
36%
15mph
Monday 8/29/22 @ 11:44 PM
✅
294kj
84rpm
38%
17mph
Tuesday 8/30/22 @ 11:2 PM
242kj
81rpm
34%
15mph
Sunday 4/25/21 @ 10:28 PM
✅
220kj
92rpm
38%
18mph
Monday 12/21/20 @ 1:37 PM
165kj
88rpm
34%
15mph
Saturday 3/20/21 @ 11:52 AM
✅
72kj
94rpm
37%
17mph
Sunday 3/21/21 @ 7:47 PM
42kj
85rpm
31%
14mph
Friday 3/5/21 @ 2:58 AM
✅
223kj
82rpm
42%
18mph
Friday 3/5/21 @ 2:59 AM
127kj
63rpm
35%
12mph
Saturday 2/13/21 @ 1:38 PM
✅
262kj
80rpm
46%
19mph
Thursday 1/28/21 @ 12:22 PM
122kj
77rpm
34%
14mph
Saturday 2/13/21 @ 1:6 PM
✅
93kj
77rpm
48%
19mph
Thursday 1/28/21 @ 11:51 AM
73kj
74rpm
45%
17mph
Saturday 2/6/21 @ 1:0 PM
✅
561kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Thursday 12/31/20 @ 10:16 PM
✅
378kj
79rpm
45%
19mph
Monday 1/11/21 @ 4:16 AM
207kj
64rpm
39%
13mph
biohazardwaist
Sandy Hook, CT
172
🔥
VS
burnmyflybuns
So Cal
8
Workouts
106
kj
Monday 1/16/23
317
kj
Saturday 9/10/22
242
kj
Tuesday 8/30/22
165
kj
Monday 12/21/20
144
kj
Tuesday 2/9/21
207
kj
Monday 1/11/21