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Shake and Bake
biohazardwaist
Sandy Hook, CT
28
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
114 🔥
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
Thursday 1/19/23 @ 10:21 AM
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 1/22/23 @ 11:20 PM
✅
340
kj
81
rpm
42
%
18
mph
Wednesday 5/26/21 @ 12:38 AM
220
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 12:59 PM
✅
239
kj
90
rpm
40
%
18
mph
Saturday 10/9/21 @ 11:55 AM
✅
486
kj
94
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/10/21 @ 2:0 PM
476
kj
89
rpm
40
%
18
mph
Tuesday 3/2/21 @ 1:4 AM
✅
362
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 1:8 PM
353
kj
88
rpm
38
%
17
mph
Saturday 11/20/21 @ 11:24 PM
✅
244
kj
87
rpm
48
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Tuesday 8/25/20 @ 12:23 PM
216
kj
85
rpm
47
%
21
mph
Sunday 6/6/21 @ 1:26 AM
223
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 9/23/21 @ 2:7 PM
✅
241
kj
88
rpm
40
%
18
mph
Saturday 6/5/21 @ 1:10 AM
335
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 2:56 PM
✅
368
kj
90
rpm
40
%
18
mph
Saturday 2/6/21 @ 1:0 PM
561
kj
83
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 3:9 PM
✅
600
kj
83
rpm
42
%
18
mph
Thursday 7/2/20 @ 9:35 PM
240
kj
79
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 1:57 PM
✅
293
kj
79
rpm
48
%
20
mph
Wednesday 10/14/20 @ 11:25 PM
250
kj
83
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Thursday 10/15/20 @ 12:27 PM
✅
261
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
biohazardwaist
Sandy Hook, CT
28
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
114 🔥
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
288
kj
Thursday 1/19/23
✅
340
kj
Sunday 1/22/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
220
kj
Wednesday 5/26/21
✅
239
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 10/9/21
476
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Tuesday 3/2/21
353
kj
Tuesday 2/23/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Saturday 11/20/21
216
kj
Tuesday 8/25/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
223
kj
Sunday 6/6/21
✅
241
kj
Thursday 9/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
335
kj
Saturday 6/5/21
✅
368
kj
Wednesday 5/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Saturday 2/6/21
✅
600
kj
Saturday 2/6/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
240
kj
Thursday 7/2/20
✅
293
kj
Friday 7/3/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
250
kj
Wednesday 10/14/20
✅
261
kj
Thursday 10/15/20
Previous Workouts
Next Workouts