Shake and Bake
VS
Workouts
Monday 1/9/23 @ 10:14 AM
✅
167kj
86rpm
35%
16mph
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Wednesday 11/9/22 @ 12:13 AM
✅
271kj
84rpm
37%
16mph
Tuesday 11/8/22 @ 11:23 AM
223kj
83rpm
34%
15mph
Thursday 8/5/21 @ 12:22 AM
✅
380kj
91rpm
40%
19mph
Wednesday 8/4/21 @ 11:5 PM
349kj
83rpm
41%
18mph
Wednesday 1/19/22 @ 1:54 AM
317kj
85rpm
41%
18mph
Saturday 1/22/22 @ 1:33 PM
✅
365kj
78rpm
44%
18mph
Saturday 4/17/21 @ 11:4 PM
✅
161kj
88rpm
41%
18mph
Wednesday 9/22/21 @ 10:43 AM
138kj
82rpm
40%
17mph
Wednesday 8/18/21 @ 12:42 AM
✅
371kj
95rpm
38%
18mph
Monday 8/16/21 @ 10:38 AM
355kj
81rpm
40%
17mph
Tuesday 7/20/21 @ 9:26 PM
✅
229kj
88rpm
40%
18mph
Friday 7/23/21 @ 11:35 AM
206kj
81rpm
40%
17mph
Thursday 7/15/21 @ 1:26 AM
✅
355kj
94rpm
38%
18mph
Monday 7/19/21 @ 10:7 AM
336kj
84rpm
41%
18mph
Saturday 4/17/21 @ 10:52 AM
✅
476kj
79rpm
44%
18mph
Tuesday 5/4/21 @ 6:50 PM
269kj
72rpm
43%
17mph
Saturday 4/17/21 @ 9:38 AM
✅
487kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 5:47 PM
480kj
75rpm
46%
18mph
biohazardwaist
Sandy Hook, CT
56
🔥
VS
757_to_414
Milwaukee
20
Workouts
126
kj
Thursday 1/19/23
223
kj
Tuesday 11/8/22
138
kj
Wednesday 9/22/21
355
kj
Monday 8/16/21
206
kj
Friday 7/23/21
336
kj
Monday 7/19/21