Shake and Bake
Workouts
Sunday 1/26/20 @ 9:18 AM
✅
429kj
83rpm
46%
19mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Monday 11/25/19 @ 9:11 AM
✅
411kj
83rpm
43%
18mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Tuesday 8/25/20 @ 8:9 AM
✅
460kj
89rpm
44%
20mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Saturday 2/22/20 @ 8:49 AM
✅
439kj
92rpm
42%
19mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Sunday 9/1/19 @ 1:48 PM
✅
470kj
85rpm
46%
20mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Sunday 11/24/19 @ 8:42 AM
✅
418kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Saturday 6/15/19 @ 4:41 PM
✅
602kj
83rpm
46%
20mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Saturday 5/11/19 @ 4:39 PM
✅
606kj
80rpm
44%
18mph
Sunday 5/12/19 @ 9:18 PM
475kj
85rpm
38%
17mph
Workouts
283
kj
Thursday 1/23/20
279
kj
Monday 2/24/20
268
kj
Wednesday 11/20/19
475
kj
Sunday 5/12/19