Shake and Bake
Workouts
Monday 9/16/19 @ 6:22 PM
429kj
99rpm
40%
20mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Friday 6/5/20 @ 12:51 AM
✅
352kj
99rpm
43%
21mph
Thursday 10/29/20 @ 9:15 AM
278kj
89rpm
43%
19mph
Monday 10/12/20 @ 12:43 AM
✅
705kj
95rpm
44%
21mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Saturday 7/25/20 @ 1:43 AM
✅
750kj
100rpm
44%
22mph
Saturday 5/23/20 @ 1:52 PM
605kj
89rpm
44%
20mph
Wednesday 3/25/20 @ 1:15 PM
✅
343kj
100rpm
43%
21mph
Wednesday 5/27/20 @ 10:54 AM
304kj
89rpm
44%
20mph
Sunday 10/13/19 @ 4:20 PM
404kj
93rpm
41%
19mph
Wednesday 5/20/20 @ 10:51 AM
✅
457kj
86rpm
46%
20mph
Thursday 3/5/20 @ 7:44 PM
✅
679kj
98rpm
43%
21mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Tuesday 11/5/19 @ 5:27 PM
✅
407kj
99rpm
39%
19mph
Tuesday 11/5/19 @ 10:30 AM
371kj
83rpm
43%
18mph
Wednesday 9/4/19 @ 1:41 AM
✅
406kj
101rpm
38%
19mph
Thursday 5/23/19 @ 9:21 AM
329kj
87rpm
39%
17mph
Saturday 8/10/19 @ 12:38 AM
✅
399kj
97rpm
39%
19mph
Sunday 8/18/19 @ 2:17 PM
371kj
82rpm
43%
18mph
Workouts
278
kj
Thursday 10/29/20
605
kj
Saturday 5/23/20
304
kj
Wednesday 5/27/20
404
kj
Sunday 10/13/19
515
kj
Saturday 11/2/19
371
kj
Tuesday 11/5/19